The greatest gift is the
gift of the teachings
 
talk: finding (moments of) ease in the midst of it all
2022-02-03 talk: finding (moments of) ease in the midst of it all 41:35
Jill Shepherd
Exploring how we get caught in busyness, stress and overwhelm, with suggestions for helping to find moments of ease and equanimity in the midst of it all
Insight Meditation Center of Pioneer Valley

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